You are currently viewing May 10, 2021 – Mental Health Awareness Month: Mental Health Matters

​Explore your flexible counseling options and resources through the Optum Employee Assistance Program during Mental Health Awareness Month.

Counseling is not a one-size-fits-all endeavor; some people may like an in-person appointment, others may prefer the ability to email their counselor back and forth, or a virtual appointment over video chat might be the most convenient way for another to receive counseling.

By now you know Electric Boat offers eight free counseling sessions each year, for each member of your household, through the employee assistance program to support your mental health. If you are already seeking counseling, you may be eligible to apply these eight free sessions with your current counselor if they are in-network with Optum. Additionally, if you’d like to explore some of these flexible counseling options, keep reading.

Talkspace
Talkspace is a virtual mental health provider in the Optum network (both for the Employee Assistance Program and additional counseling) where you can set up virtual appointments with a counselor through video chat or choose text-based therapy services. Your EAP benefit includes eight virtual counseling sessions or eight weeks’ worth of text-based appointments at no cost to you. To access this benefit, call Optum for the EAP authorization code, 866-743-6551. Then head over to www.talkspace.com/connect and set up your account with that authorization code. Once you’ve registered online, you can download the Talkspace app on your phone through the App Store or Google Play.

Check out this video to see a step-by-step way to access this benefit.

Sanvello
Sanvello is a top-rated, self-help app that uses clinically validated techniques such as cognitive behavioral therapy, a type of psychotherapy that has been shown to be effective for individuals experiencing high levels of stress or symptoms of anxiety and depression. This app is a great place to learn more about mental health, healthy coping skills, track your mood, and learn about resources to support your mental health. The app is free and open to the public however, by accessing it through your Optum EAP benefits, you will have access to a premium version of the app that will unlock popular tools. Visit https://www.sanvello.com/referral/front-door/signup?company_code=11060  to register and then you can download the Sanvello app on your phone through the App Store or Google Play.

Check out this short webinar to learn more about Sanvello.

If you have any questions about the above, or any other benefits, please contact the EB Benefits office at 860-433-4201.

Rayha Report Ep. 22: Run to Home Base 2026

In his latest Rayha Report, EB President Mark Rayha talks with Run to Home Base co-chair Tammee Sweck and runners Amy and Greyson Stephenson about why this annual fundraiser means so much to our veterans, service members, and their families. Learn how Team General Dynamics is preparing for the July 25 event at Fenway Park...Continue reading

Rayha Report Ep. 21: Backstage With Chris Stapleton

In the latest Rayha Report, EB President Mark Rayha hit the road for a backstage chat with American singer-songwriter and guitarist Chris Stapleton. Chris is not only an extraordinary artist, but someone whose values resonate deeply with the people of Electric Boat: pride in craftsmanship, respect for hard work and a genuine love for this...Continue reading

Happy Fourth of July

As America marks its 250th birthday, we celebrate the generations of shipbuilders whose skill and commitment have strengthened our nation, and especially thank our current generation of EB shipbuilders for all you’re doing to meet this challenging moment in history. Happy Fourth of July.

Electric Boat and SENEDIA Celebrate 10,000-Graduate Milestone

We are proud to recognize a major workforce milestone with the Southeastern New England Defense Industry Alliance (SENEDIA), one of Electric Boat’s key training and workforce development partners. At an event on July 1, 2026, held at the Westerly Education Center, SENEDIA celebrated the 10,000th graduate to complete the New England Submarine Shipbuilding Partnership—a regional...Continue reading

Safety Update: Installation of Speed Tables on Eastern Point Road

In an effort to increase safety at Electric Boat’s Groton shipyard, two speed tables are being installed across Eastern Point Road this week. The tables, a few inches tall and marked with yellow stripes, are designed to slow vehicle traffic in an area frequented by pedestrians. The first speed table crosses Eastern Point Road just...Continue reading

EB firefighters recognized for life-saving rescues

Five members of the Electric Boat Fire Department in Groton were recognized for perilous, life-saving rescues during a pair of multi-alarm fires that engulfed apartments in Groton and New London in 2025. Firefighters Thomas Gugliotti, Arthur Keaten, Theodore Bartkoski, James Brady and Capt. Ryan Boulanger were each presented with Lifesaving Awards and the prestigious 2026...Continue reading

The Barnacle: Parking Enforcement That Sticks

Meet the Barnacle, Electric Boat’s newest parking-enforcement tool that will begin deployment in the Groton shipyard starting Monday, June 15. As our enterprise continues to grow, we are dedicated to ensuring parking is safe, fair and accessible to all. The Barnacle is an immobilizing parking-enforcement device that attaches directly to a vehicle’s windshield using heavy-duty,...Continue reading

Honoring the U.S. Army Birthday

June 14th marks the 251st Birthday of the United States Army, a moment to honor the enduring legacy, bravery, and sacrifice of those who have worn the Army uniform since 1775. As the oldest branch of the U.S. military, the Army has played a vital role in shaping our nation’s history and safeguarding its freedoms....Continue reading

Rayha Report Ep. 20: 2026 EB Signing Days

Electric Boat held recent Signing Day ceremonies at Cranston West High School on May 21 and the Garde Arts Center in New London on May 28. EB President Mark Rayha spoke with students about their decision to join EB and educators who prepare their students for careers in shipbuilding. Click here to see the latest installment of the Rayha...Continue reading

Save the Date: CT Health Fairs Kick Off June 9

A Message From Dan Vieira and Kathleen Heller At EB, Safety and Wellness go far beyond meeting basic compliance standards. Our focus is on building a culture where employees can thrive in every aspect of their lives. Prioritizing wellbeing is vital to being our best on the job and at home with our families. ​​...Continue reading