If you fell and broke your arm, you’d head to urgent care for a doctor’s evaluation, an x-ray and possibly a cast. The same attitude can be applied to your mental health. When you recognize you haven’t been feeling like yourself, not participating in once loved hobbies, or find you are easily agitated, it’s a good time to reach out and talk to someone who can help. Consider reaching out to EB’s free and confidential* Employee Assistance Program.
We encourage anyone experiencing stress, fear, worry, prolonged periods of feeling down or just not yourself, to reach out to the confidential employee assistance programs. If you are concerned about a loved one’s substance use, the EAP programs can help with this as well. Keep in mind, eight free counseling sessions are available to you, and any family members in your home.
- Solutions (CT sites only)
- 800-526-3485, www.solutions-eap.com
- OPTUM (All sites)
- 866-743-6551, www.liveandworkwell.com, access code 11060
Here are some warning signs that you, or someone you know, may be struggling with their mental health:
- Intense worries or fears that get in the way of daily activities
- Drastic changes in mood, behavior, personality or sleeping habits
- Feeling down or withdrawn for more than two weeks
- Unusual risk taking behavior that causes harm to self or others
- Sudden overwhelming fear for no reason, sometimes with a racing heart, physical discomfort or difficulty breathing
Here are some warning signs to look for that may indicate a substance abuse disorder:
- Increased aggression or irritability
- Dramatic changes in habits or priorities
- Poor physical coordination
- Bloodshot or glassy eyes
*Electric Boat does not receive notification of any EAP services you or a family member uses. Counseling is confidential and subject to HIPPA laws.
Please call the Benefits Office if you have any questions about the above information: 860-433-4201.
Electric Boat featured in latest episode of ‘Cast in Steel’
General Dynamics Electric Boat is featured in the latest episode of Cast in Steel, a web series that showcases the leaders of America’s steel industry as part of their competition to promote careers in metalworking. The Cast in Steel team visited our Quonset Point facility to highlight how EB’s shipbuilders transform flat steel into nuclear...Continue reading→
EB’s Groton Shipyard Celebrates 100 Years of Submarine Construction
The first submarine ever built in Electric Boat’s Groton shipyard slid gracefully from its ways into the Thames River 100 years ago, taking to the water with “scarcely a splash” before a crowd of 1,500, according to newspaper accounts at the time. A century after the 800-ton, 200-foot-long R2 was launched, EB shipbuilders continue to...Continue reading→
President Trump Gives Our Submarines a Shoutout at Pennsylvania Innovation and Defense Summit
During his remarks at the Pennsylvania Innovation and Defense Summit held on July 15 at the U.S. Army War College in Carlisle, PA, President Donald Trump introduced attendee Danny Deep, president of General Dynamics. In his quick words to Danny, President Trump recognized General Dynamics for building “the greatest submarines in the world.” Continue reading→
Rayha Report Ep. 23: Matt Olander Honored by UConn College of Engineering
In this episode of the Rayha Report, EB President Mark Rayha speaks with Matt Olander, senior vice president of programs and engineering, about his personal career journey and recent return to UConn’s College of Engineering as an honorary degree recipient and 2026 commencement speaker. Watch Matt’s commencement speech on the UConn College of Engineering YouTube channel.Continue reading→
Rayha Report Ep. 22: Run to Home Base 2026
In his latest Rayha Report, EB President Mark Rayha talks with Run to Home Base co-chair Tammee Sweck and runners Amy and Greyson Stephenson about why this annual fundraiser means so much to our veterans, service members, and their families. Learn how Team General Dynamics is preparing for the July 25 event at Fenway Park...Continue reading→
Rayha Report Ep. 21: Backstage With Chris Stapleton
In the latest Rayha Report, EB President Mark Rayha hit the road for a backstage chat with American singer-songwriter and guitarist Chris Stapleton. Chris is not only an extraordinary artist, but someone whose values resonate deeply with the people of Electric Boat: pride in craftsmanship, respect for hard work and a genuine love for this...Continue reading→
Happy Fourth of July
As America marks its 250th birthday, we celebrate the generations of shipbuilders whose skill and commitment have strengthened our nation, and especially thank our current generation of EB shipbuilders for all you’re doing to meet this challenging moment in history. Happy Fourth of July.
Electric Boat and SENEDIA Celebrate 10,000-Graduate Milestone
We are proud to recognize a major workforce milestone with the Southeastern New England Defense Industry Alliance (SENEDIA), one of Electric Boat’s key training and workforce development partners. At an event on July 1, 2026, held at the Westerly Education Center, SENEDIA celebrated the 10,000th graduate to complete the New England Submarine Shipbuilding Partnership—a regional...Continue reading→
Safety Update: Installation of Speed Tables on Eastern Point Road
In an effort to increase safety at Electric Boat’s Groton shipyard, two speed tables are being installed across Eastern Point Road this week. The tables, a few inches tall and marked with yellow stripes, are designed to slow vehicle traffic in an area frequented by pedestrians. The first speed table crosses Eastern Point Road just...Continue reading→
EB firefighters recognized for life-saving rescues
Five members of the Electric Boat Fire Department in Groton were recognized for perilous, life-saving rescues during a pair of multi-alarm fires that engulfed apartments in Groton and New London in 2025. Firefighters Thomas Gugliotti, Arthur Keaten, Theodore Bartkoski, James Brady and Capt. Ryan Boulanger were each presented with Lifesaving Awards and the prestigious 2026...Continue reading→
