If you fell and broke your arm, you’d head to urgent care for a doctor’s evaluation, an x-ray and possibly a cast. The same attitude can be applied to your mental health. When you recognize you haven’t been feeling like yourself, not participating in once loved hobbies, or find you are easily agitated, it’s a good time to reach out and talk to someone who can help. Consider reaching out to EB’s free and confidential* Employee Assistance Program.
We encourage anyone experiencing stress, fear, worry, prolonged periods of feeling down or just not yourself, to reach out to the confidential employee assistance programs. If you are concerned about a loved one’s substance use, the EAP programs can help with this as well. Keep in mind, eight free counseling sessions are available to you, and any family members in your home.
- Solutions (CT sites only)
- 800-526-3485, www.solutions-eap.com
- OPTUM (All sites)
- 866-743-6551, www.liveandworkwell.com, access code 11060
Here are some warning signs that you, or someone you know, may be struggling with their mental health:
- Intense worries or fears that get in the way of daily activities
- Drastic changes in mood, behavior, personality or sleeping habits
- Feeling down or withdrawn for more than two weeks
- Unusual risk taking behavior that causes harm to self or others
- Sudden overwhelming fear for no reason, sometimes with a racing heart, physical discomfort or difficulty breathing
Here are some warning signs to look for that may indicate a substance abuse disorder:
- Increased aggression or irritability
- Dramatic changes in habits or priorities
- Poor physical coordination
- Bloodshot or glassy eyes
*Electric Boat does not receive notification of any EAP services you or a family member uses. Counseling is confidential and subject to HIPPA laws.
Please call the Benefits Office if you have any questions about the above information: 860-433-4201.
Powering HeartStrong 50: Thank You, EB Teams—Let’s Keep the Momentum Going!
Speed Cameras to be Installed in the City of Groton
The City of Groton Police Department announced that automated speed enforcement cameras will be installed at several locations throughout the city. The cameras will be installed after the required 30-day public notification period, which began on Aug. 7, 2026. Camera locations: Mitchell Street Thames Street Clarence B. Sharp Highway (Route 349) Police said the purpose...Continue reading→
MDA Apprenticeship Application Now Open
Application Window: August 1, 2026 – August 31, 2026 The MDA Apprenticeship Program is a four-year initiative designed to develop a highly skilled workforce for Electric Boat. This program provides three years of on‑the‑job training alongside qualified subject matter experts, combined with classroom instruction across various technical disciplines. Participants gain advanced skills, broaden their expertise, and...Continue reading→
Building 600 Tech Stop Relocation
On Monday, August 3, 2026, Facilities will be relocating the Tech Stop currently located in Building 600 4th Floor East to its new location in Building 130-01 Classroom 7. During this time, please utilize the alternate Tech Stop location: B708 (625 Long Hill Road) Hours: Monday – Friday: 7:00 am – 3:00 pm The tech stop will resume...Continue reading→
A Message From Mark Rayha: Historic Contracts/Rayha Report
Electric Boat featured in latest episode of ‘Cast in Steel’
General Dynamics Electric Boat is featured in the latest episode of Cast in Steel, a web series that showcases the leaders of America’s steel industry as part of their competition to promote careers in metalworking. The Cast in Steel team visited our Quonset Point facility to highlight how EB’s shipbuilders transform flat steel into nuclear...Continue reading→
EB’s Groton Shipyard Celebrates 100 Years of Submarine Construction
The first submarine ever built in Electric Boat’s Groton shipyard slid gracefully from its ways into the Thames River 100 years ago, taking to the water with “scarcely a splash” before a crowd of 1,500, according to newspaper accounts at the time. A century after the 800-ton, 200-foot-long R2 was launched, EB shipbuilders continue to...Continue reading→
President Trump Gives Our Submarines a Shoutout at Pennsylvania Innovation and Defense Summit
Rayha Report Ep. 23: Matt Olander Honored by UConn College of Engineering
Rayha Report Ep. 22: Run to Home Base 2026
In his latest Rayha Report, EB President Mark Rayha talks with Run to Home Base co-chair Tammee Sweck and runners Amy and Greyson Stephenson about why this annual fundraiser means so much to our veterans, service members, and their families. Learn how Team General Dynamics is preparing for the July 25 event at Fenway Park...Continue reading→
